One-on-One sessions will allow me to see you while you practice so we can discover possible habitual movement patterns that may interfere with the ways in which Qi is intended to flow in your body during your Qi Gong practice.
We will also use postural awareness techniques to address structural imbalances, like back and neck pain, that may limit your full range of motion.
You will be able to record all sessions so you can practice on your own until the time we meet.
What you need if you choose to take online sessions:
A well ventilated room.
Comfortable clothes.
Comfortable shoes.
If you choose face-to-face sessions, you will need to visit my home studio in San Diego: 6344 Lorca Dr. San Diego Ca 92115.
Follow this link to register.
Looking forward to exploring Qi together!
Yamin Chehin. L.Ac; Dipl. O.M
