- Back Pain. The Force of Habit
- Back Pain and the psoas muscles
- Castor Oil pack recipe
- Epsom Salt Bath
- Herbal Compress
- Herbal Soft Plaster
- Self-assessment guideline
- Tennis Ball Massage (on the floor)
- Tennis Ball Massage (on the wall)
- Connective Tissue Hydration with soft roller
- Nervous System reset with soft roller
- Feet Ball massage for Fascia relief
Healing Cycles
a Way Back Home
Healing Cycles 