“You can’t tell a person what to do, because the thing you have to do is a sensation”
F.M. Alexander
Over the years in my clinical practice, I have found that musculoskeletal imbalances and recurring injuries are usually rooted in postural misalignment and unchecked habitual patterns of movement. The awareness of the ways in which energy flows in your body that you have gained during our acupuncture sessions can be greatly enhanced by a number of therapies including:
- Postural realignment techniques
- Chi Gong movements
- Stretching and Foam rolling
- Primal movements
- Whichever other practice may emerge at the time of our meeting.
Some of the benefits of these sessions are:
~ More free and comfortable movement,
~ Relief from strain, chronic pain, and excess tension,
~ Improved posture and alignment,
~ Easier and healthier breathing,
~ Increased vitality and strength,
and most importantly, the development of skills that can help you transform habits that interfere with your definition of optimal Health.
Looking forward to working with you!
Yamin Chehin L.Ac
