Healing Cycles

a Way Back Home

Class 3. First Treasure: “Sustaining Heaven with both hands to adjust the three warmers”

In this session we will practice the first two movements of the First Treasure:

1.a. Move the Stars to turn the Big Dipper

1.b. The great Elephant raises its trunk (new movement)

You can listen to the audio recording or watch the video below.

https://videopress.com/v/cyWm4FuW?preloadContent=metadata
The great elephant raises its trunk